Transitions ask a lot of you. You do not have to figure them out alone.
Solution-focused psychological coaching for personal and professional change.
Dr. Rosemarie Gauglitz, psychologist (Dr. rer. nat.), solution-focused coach, and expat mother of two.
When what has always worked begins to feel like it is no longer enough
There are phases in life when previously reliable ways of coping, performing, or moving forward begin to lose their hold.
Sometimes this shows up as creeping self-doubt, emotional exhaustion, or a sense that something important has shifted.. Sometimes it arrives through visible, external change: a demanding work environment, a move abroad, a fertility journey, pregnancy, or the early years of parenthood.
Different as they look on the surface, these experiences often share the same underlying thread: a transition that is asking something new of you.
And that is not a sign that something is wrong with you. It is a sign that something is changing.
Who I work with
I work with individuals navigating personal and professional transitions — and with organisations that understand the psychology of sustainable performance matters as much as strategy.
If you are not sure whether what you are going through fits, it probably does. Transitions rarely announce themselves clearly.
The focus is not on fixing you. It is on building clarity, strengthening what is already there, and supporting meaningful movement forward.
How I work
My approach is grounded in psychological science and shaped by a solution-focused, resource-oriented way of working.
Rather than focusing on what is wrong, we explore what already exists: your strengths, your values, what matters to you, and what is already working. That becomes the foundation for moving forward.
Together, we work towards:
- A future that feels more aligned with who you are
- Greater clarity and perspective
- More self-trust and psychological flexibility
- Sustainable ways of coping and navigating change
Transition does not have to mean losing yourself.
With the right support, change can become an opportunity to reconnect with what matters: your values, your strengths, your direction. Not by forcing certainty, but by moving forward thoughtfully towards a way of living that feels more fitting and sustainable.
You do not have to figure this out alone.
If something on this page has resonated, even quietly, you are very welcome to reach out. A free initial conversation is a no-obligation space to explore what you are navigating and whether working together might help.